Dr. Shoreh Ershadi of the AntiAging Institute of California has identified 45 symptoms that can occur during menopause. Every woman has a unique menopause experience, and while not all women will experience all 45 symptoms, most will experience at least some of these symptoms, such as tender breasts menopause. Managing these symptoms can help women enjoy healthier, more comfortable lives.
Some of the earliest symptoms include irregular periods with pronounced PMS symptoms. Periods may come more frequently or less often, and they may be lighter or heavier than usual. Women may notice increased irritability and sore breasts, and then hot flashes can appear. Hot flashes can occur during the day or at night, when they are more likely to be called night sweats. These night sweats can interfere with your sleep, which may also be marked by insomnia. Some women may struggle with vaginal or urinary problems, and sexual changes are common. Decreased bone density, reduced muscle mass and weight gain are also common and can dramatically increase your risk of suffering from certain health problems, including osteoporosis, heart disease and type 2 diabetes. Other changes can include irritability, anxiety and forgetfulness.
DON’T PAUSE is an herbal supplement that is designed to combat these changes and ease the symptoms of menopause. Its multi-ingredient formula uses natural herbs and other ingredients to restore hormonal balance and improve function. It can be used alone or as part of a larger plan that includes lifestyle changes. Contact us to find out more or to place your order.